3 Simple Steps that Will Instantly Make You Healthier
In honor of Global Wellness Day, I am sharing three easy steps that will not only make you feel better, will actually make you healthier—instantly. Drum roll, please..... Drink More Water Before you roll your eyes, hear me out. Craving that glow, you know which glow, that sultry dewy glow that radiates from the inside? Pick up the H2O. Dehydration happens every day from skin evaporation, sweating, and EVEN BREATHING. Basically, you are always losing water, especially in warm